Stuck on what to be grateful for? These gratitude list ideas will inspire a fresh perspective and boost your mood today.
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Yogis say that if you only learn one sutra, Yoga Sutra 1.33 should be it. Get an in-depth explanation of this Sutra and learn techniques to attain inner peace.
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Discover simple and effective ways to raise your vibration for more peace, joy, and positive energy in your life.
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Unlock the healing energy of these affirmations for letting go. Embrace freedom as you let go of the past, release fears, and trust in the universe to provide.
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Get in-depth explanations of 15 different types of yoga and their benefits so you can determine which yoga type is perfect for you.
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Elevate your year with 101 empowering New Year affirmations. Harness the transformative power of positive intent and set the tone for a remarkable year ahead.
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We can achieve our greatest successes and live a life that is true to ourselves when we know who we are. These self discovery quotes will help you find yourself.
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Yoga Sutra 1.2 is one of the most famous Yoga Sutras of Patanjali. This in-depth explanation reveals the definition and goal of yoga.
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This curated list of the best spiritual books for beginners will supercharge your life and help you on your journey to self-realization.
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Better sleep, less anxiety, more energy, and improved mood. Here is how quitting caffeine changed my life.
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This explanation of Yoga Sutra 1.1 includes translations. The Yoga Sutras were written by the sage Patanjali and are the authoritative text on yoga philosophy.
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Moms are the best, and this Happy Mother’s Day letter to my mom is to honor her and all the mothers out there for their invaluable contributions.
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