MINDFUL LIVING

insights

Cultivate more presence and purpose through mindful practices, ancient wisdom, and inspiring stories. Explore reflections on yoga, ayurveda, and ways of living that bring you back to yourself.

MY YOGA MUST-HAVES:

  1. Best Yoga Mat - I swear by this mat. Six years and counting.

  2. Best Yoga Blocks - To go deeper into postures.

  3. Best Yoga Towel - Slip-proof.

  4. Best Yoga Bag - Stylish and practical.

  5. Best Yoga Pants - The holy grail.